Holiday time is precious. When you’re travelling, the last thing you want to do is waste precious hours - or even days - feeling seedy, exhausted and grumpy thanks to jet lag. And coming back home is hard enough without having to stumble back to work in a fog.
While planes have gotten bigger, faster, and fancier, airlines haven’t yet come up with a magic cure for the dreaded jetlag. Luckily, there are many things you can do to prevent it so that you can step off the plane fresh and ready for action.
Sharon Lomas
July 15, 2019
I agree with your tips, I recently flew to Europe from Sydney and arrived in Paris early morning, our tour went immediately to Monets Garden where we spent most of the day wandering in the fresh air and sunshine.
We then checked into our hotel 8n Paris mid afternoon, had an early dinner and went to bed. It worked great for jet lag.
Upon my return to Sydney I arrived at 6.30 pm after a month travelling. I slept all night and on and off the following day. 2 weeks later I am still struggling. Definately worth arriving in the morning.