Holiday time is precious. When you’re travelling, the last thing you want to do is waste precious hours - or even days - feeling seedy, exhausted and grumpy thanks to jet lag. And coming back home is hard enough without having to stumble back to work in a fog.
While planes have gotten bigger, faster, and fancier, airlines haven’t yet come up with a magic cure for the dreaded jetlag. Luckily, there are many things you can do to prevent it so that you can step off the plane fresh and ready for action.